Pulling out of a nose dive…


It seems sometimes that I set my goals too high, or expect too much of myself, or something along those lines. My therapist speaks of this as walking across a space on a 6′ x 4″ board: If the board is only 5 inches off the ground, there is no problem. Elevate the thing 5 stories between two buildings, however, and the tension, stress, etc…becomes all the greater for the height. That’s what I do. When I’m at those heights, I make the mistake of looking down while traversing the space. Bad idea. Then I have doubts, fears, trepidations, and all my bogey-men come back to haunt me, led by The Critic inside my head and his terrible committee. I become trapped, crippled, and unable to navigate my way out of the simplest of dilemmas.

Thankfully it never lasts long, because I know the truth: I can do ‘it’, whatever ‘it’ is. What it takes is the grace and gratitude to reach out for help, talk to people, and get this stuff off my chest. This I have done, and I am well on my way back to sanity and academic productivity. Thank you, everyone, who has listened and shared with me.

Spring is here, and here are the crocuses to prove it. I took these pictures this morning, along with this watery scene typical of spring in Somewheresville.

Tonight we are supposed to get snow, although the Weather.com predicts rain. It’s sunny right now, but cool.

Johnnyboy

feeling better, detaching with love…

Just a quick one–I have to buckle down and get some work done. Yesterday proved to be a fruitless day for homework, but I rested, and finally my appetite returned. I was on the mend! I also had the best night’s sleep in almost 4 days last night, which left me feeling good this morning.

I woke up to the fears, anxieties, and regrets of the alcoholic in denial and struggling to manage a life without the tools or knowledge of how to use them. For this I practice quiet detachment and the Three Cs–
I didn’t Cause it, can’t Control it, can’t Cure it. So I let it go.

I have been watching ‘Firefly’, the Joss Wheddon show set in a 500 year future. I really love the sci-fi/cowboy-western combo, and I’m sorry that it never went beyond one season and a TV movie.

Anyway, back to the EU…

Johnnyboy